Head-to-Head Analysis

Protein Energy Bars vs Core Power High Protein Milk Shake, Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Energy Bars

Protein Energy Bars

Not Vegan
VS
Top Pick
Package of Core Power High Protein Milk Shake, Chocolate

Core Power High Protein Milk Shake, Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
41.1 kcal
32g
Sugars
1.2g
14g
Fat
1.1g
30g
Protein
6.3g
0.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Energy Bars and Core Power High Protein Milk Shake, Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Energy Bars is the more energy-dense option here, packing 359 more calories per 100g than Core Power High Protein Milk Shake, Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Energy Bars contains significantly more sugar (32g) compared to the milder Core Power High Protein Milk Shake, Chocolate (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Core Power High Protein Milk Shake, Chocolate is undeniably the healthier pick.

Looking to build muscle? Protein Energy Bars offers a protein boost with 30g per 100g, outperforming Core Power High Protein Milk Shake, Chocolate in this category.

Frequently Asked Questions

Which is healthier: Protein Energy Bars or Core Power High Protein Milk Shake, Chocolate?

It depends on your goals. Protein Energy Bars has 400 calories, while Core Power High Protein Milk Shake, Chocolate has 41.1 calories. Check the detailed table above for sugar and fat content.

Is Protein Energy Bars vegan?

No, Protein Energy Bars is not certified vegan.

What is the calorie difference between Protein Energy Bars and Core Power High Protein Milk Shake, Chocolate?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.