Head-to-Head Analysis

Protein Energy Bars vs Granola Oats & Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Energy Bars

Protein Energy Bars

Not Vegan
VS
Top Pick
Package of Granola Oats & Dark Chocolate

Granola Oats & Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
418 kcal
32g
Sugars
26.9g
14g
Fat
11.9g
30g
Protein
19.4g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Energy Bars and Granola Oats & Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Energy Bars is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Energy Bars contains significantly more sugar (32g) compared to the milder Granola Oats & Dark Chocolate (26.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Oats & Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? Protein Energy Bars offers a protein boost with 30g per 100g, outperforming Granola Oats & Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Protein Energy Bars or Granola Oats & Dark Chocolate?

It depends on your goals. Protein Energy Bars has 400 calories, while Granola Oats & Dark Chocolate has 418 calories. Check the detailed table above for sugar and fat content.

Is Protein Energy Bars vegan?

No, Protein Energy Bars is not certified vegan.

What is the calorie difference between Protein Energy Bars and Granola Oats & Dark Chocolate?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.