Head-to-Head Analysis

PROTEIN ENERGY BARS YOGURT HONEY PEANUT vs Nature Valley Crunchy Oats 'N Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PROTEIN ENERGY BARS YOGURT HONEY PEANUT

PROTEIN ENERGY BARS YOGURT HONEY PEANUT

Not Vegan
VS
Top Pick
Package of Nature Valley Crunchy Oats 'N Dark Chocolate

Nature Valley Crunchy Oats 'N Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
840 kcal
Energy
476 kcal
64g
Sugars
28.6g
28g
Fat
19g
60g
Protein
7.1g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing PROTEIN ENERGY BARS YOGURT HONEY PEANUT and Nature Valley Crunchy Oats 'N Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PROTEIN ENERGY BARS YOGURT HONEY PEANUT is the more energy-dense option here, packing 364 more calories per 100g than Nature Valley Crunchy Oats 'N Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. PROTEIN ENERGY BARS YOGURT HONEY PEANUT contains significantly more sugar (64g) compared to the milder Nature Valley Crunchy Oats 'N Dark Chocolate (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Crunchy Oats 'N Dark Chocolate is undeniably the healthier pick.

Looking to build muscle? PROTEIN ENERGY BARS YOGURT HONEY PEANUT offers a protein boost with 60g per 100g, outperforming Nature Valley Crunchy Oats 'N Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: PROTEIN ENERGY BARS YOGURT HONEY PEANUT or Nature Valley Crunchy Oats 'N Dark Chocolate?

It depends on your goals. PROTEIN ENERGY BARS YOGURT HONEY PEANUT has 840 calories, while Nature Valley Crunchy Oats 'N Dark Chocolate has 476 calories. Check the detailed table above for sugar and fat content.

Is PROTEIN ENERGY BARS YOGURT HONEY PEANUT vegan?

No, PROTEIN ENERGY BARS YOGURT HONEY PEANUT is not certified vegan.

What is the calorie difference between PROTEIN ENERGY BARS YOGURT HONEY PEANUT and Nature Valley Crunchy Oats 'N Dark Chocolate?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.