Head-to-Head Analysis

Protein energy bites vs Cheddar Style Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein energy bites

Protein energy bites

Not Vegan
VS
Top Pick
Package of Cheddar Style Shreds

Cheddar Style Shreds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
32g
Sugars
0g
20g
Fat
17g
16g
Protein
0g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Protein energy bites and Cheddar Style Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein energy bites is the more energy-dense option here, packing 400 more calories per 100g than Cheddar Style Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein energy bites contains significantly more sugar (32g) compared to the milder Cheddar Style Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Style Shreds is undeniably the healthier pick.

Looking to build muscle? Protein energy bites offers a protein boost with 16g per 100g, outperforming Cheddar Style Shreds in this category.

Frequently Asked Questions

Which is healthier: Protein energy bites or Cheddar Style Shreds?

It depends on your goals. Protein energy bites has 400 calories, while Cheddar Style Shreds has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein energy bites vegan?

No, Protein energy bites is not certified vegan.

What is the calorie difference between Protein energy bites and Cheddar Style Shreds?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.