Protein energy bites vs Diced Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Protein energy bites

Diced Tomatoes
The Verdict: Which is Better?
When placing Protein energy bites and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein energy bites is the more energy-dense option here, packing 379 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein energy bites contains significantly more sugar (32g) compared to the milder Diced Tomatoes (2.4793388429752g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced Tomatoes is undeniably the healthier pick.
Looking to build muscle? Protein energy bites offers a protein boost with 16g per 100g, outperforming Diced Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Protein energy bites or Diced Tomatoes?
It depends on your goals. Protein energy bites has 400 calories, while Diced Tomatoes has 20.661157024793 calories. Check the detailed table above for sugar and fat content.
Is Protein energy bites vegan?
No, Protein energy bites is not certified vegan.
What is the calorie difference between Protein energy bites and Diced Tomatoes?
There is a difference of 379 calories per 100g between the two products.




