Head-to-Head Analysis

Protein French Toast Sticks vs Chocolate covered peanut butter filled pretzal nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein French Toast Sticks

Protein French Toast Sticks

Not Vegan
VS
Package of Chocolate covered peanut butter filled pretzal nuggets

Chocolate covered peanut butter filled pretzal nuggets

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
464 kcal
12.7g
Sugars
32.1g
14.5g
Fat
25g
10.9g
Protein
10.7g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein French Toast Sticks and Chocolate covered peanut butter filled pretzal nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein French Toast Sticks is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein French Toast Sticks takes the lead with only 12.7g of sugar per 100g, whereas Chocolate covered peanut butter filled pretzal nuggets contains 32.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein French Toast Sticks or Chocolate covered peanut butter filled pretzal nuggets?

Protein French Toast Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein French Toast Sticks vegan?

No, Protein French Toast Sticks is not certified vegan.

What is the calorie difference between Protein French Toast Sticks and Chocolate covered peanut butter filled pretzal nuggets?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.