Protein French Vanilla Crème vs Protein shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein French Vanilla Crème
Protein shake
The Verdict: Which is Better?
When placing Protein French Vanilla Crème and Protein shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein French Vanilla Crème is the more energy-dense option here, packing 348 more calories per 100g than Protein shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein French Vanilla Crème contains significantly more sugar (6.45g) compared to the milder Protein shake (0.909g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein shake is undeniably the healthier pick.
Looking to build muscle? Protein French Vanilla Crème offers a protein boost with 77.4g per 100g, outperforming Protein shake in this category.
Frequently Asked Questions
Which is healthier: Protein French Vanilla Crème or Protein shake?
It depends on your goals. Protein French Vanilla Crème has 387 calories, while Protein shake has 39.4 calories. Check the detailed table above for sugar and fat content.
Is Protein French Vanilla Crème vegan?
No, Protein French Vanilla Crème is not certified vegan.
What is the calorie difference between Protein French Vanilla Crème and Protein shake?
There is a difference of 348 calories per 100g between the two products.
