Head-to-Head Analysis

Protein Granola vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Granola

Protein Granola

Not Vegan
VS
Top Pick
Package of Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
571 kcal
21.7g
Sugars
0g
11.7g
Fat
32.1g
18.3g
Protein
10.7g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Granola and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Granola is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Granola contains significantly more sugar (21.7g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.

Looking to build muscle? Protein Granola offers a protein boost with 18.3g per 100g, outperforming Avocado Oil Classic Sea Salt Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Protein Granola or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

It depends on your goals. Protein Granola has 417 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola vegan?

No, Protein Granola is not certified vegan.

What is the calorie difference between Protein Granola and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.