Head-to-Head Analysis

Protein granola vs Biscoff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein granola

Protein granola

Not Vegan
VS
Package of Biscoff

Biscoff

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
451.6 kcal
5g
Sugars
38.7g
33.3g
Fat
19.4g
23.3g
Protein
6.5g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Protein granola and Biscoff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein granola is the more energy-dense option here, packing 15 more calories per 100g than Biscoff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein granola takes the lead with only 5g of sugar per 100g, whereas Biscoff contains 38.709677419355g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein granola offers a protein boost with 23.3g per 100g, outperforming Biscoff in this category.

Frequently Asked Questions

Which is healthier: Protein granola or Biscoff?

It depends on your goals. Protein granola has 467 calories, while Biscoff has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Protein granola vegan?

No, Protein granola is not certified vegan.

What is the calorie difference between Protein granola and Biscoff?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.