Head-to-Head Analysis

Protein granola vs Pop up bowl gourmet popping corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein granola

Protein granola

Not Vegan
VS
Top Pick
Package of Pop up bowl gourmet popping corn

Pop up bowl gourmet popping corn

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
486 kcal
5g
Sugars
0g
33.3g
Fat
34.3g
23.3g
Protein
5.7g
0.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Protein granola and Pop up bowl gourmet popping corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein granola is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein granola contains significantly more sugar (5g) compared to the milder Pop up bowl gourmet popping corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop up bowl gourmet popping corn is undeniably the healthier pick.

Looking to build muscle? Protein granola offers a protein boost with 23.3g per 100g, outperforming Pop up bowl gourmet popping corn in this category.

Frequently Asked Questions

Which is healthier: Protein granola or Pop up bowl gourmet popping corn?

It depends on your goals. Protein granola has 467 calories, while Pop up bowl gourmet popping corn has 486 calories. Check the detailed table above for sugar and fat content.

Is Protein granola vegan?

No, Protein granola is not certified vegan.

What is the calorie difference between Protein granola and Pop up bowl gourmet popping corn?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.