Head-to-Head Analysis

Protein Granola Bars vs All Butter Apricot Shortbread Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Granola Bars

Protein Granola Bars

Not Vegan
VS
Package of All Butter Apricot Shortbread Cookies

All Butter Apricot Shortbread Cookies

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
20g
Sugars
25g
12.5g
Fat
21.4g
25g
Protein
7.1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Granola Bars and All Butter Apricot Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Granola Bars is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Granola Bars takes the lead with only 20g of sugar per 100g, whereas All Butter Apricot Shortbread Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Granola Bars offers a protein boost with 25g per 100g, outperforming All Butter Apricot Shortbread Cookies in this category.

Frequently Asked Questions

Which is healthier: Protein Granola Bars or All Butter Apricot Shortbread Cookies?

Protein Granola Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Granola Bars vegan?

No, Protein Granola Bars is not certified vegan.

What is the calorie difference between Protein Granola Bars and All Butter Apricot Shortbread Cookies?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.