Protein Granola Blueberry Cinnamon vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Granola Blueberry Cinnamon
Garden veggie chips
The Verdict: Which is Better?
When placing Protein Granola Blueberry Cinnamon and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Granola Blueberry Cinnamon is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Granola Blueberry Cinnamon contains significantly more sugar (18.3g) compared to the milder Garden veggie chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden veggie chips is undeniably the healthier pick.
Looking to build muscle? Protein Granola Blueberry Cinnamon offers a protein boost with 16.7g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Protein Granola Blueberry Cinnamon or Garden veggie chips?
It depends on your goals. Protein Granola Blueberry Cinnamon has 450 calories, while Garden veggie chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Protein Granola Blueberry Cinnamon vegan?
No, Protein Granola Blueberry Cinnamon is not certified vegan.
What is the calorie difference between Protein Granola Blueberry Cinnamon and Garden veggie chips?
There is a difference of 14 calories per 100g between the two products.
