Head-to-Head Analysis

Protein Granola Blueberry Cinnamon vs Granola Bars Birthday Cake Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Granola Blueberry Cinnamon

Protein Granola Blueberry Cinnamon

Not Vegan
VS
Package of Granola Bars Birthday Cake Flavor

Granola Bars Birthday Cake Flavor

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
458 kcal
18.3g
Sugars
25g
15g
Fat
14.6g
16.7g
Protein
8.3g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Protein Granola Blueberry Cinnamon and Granola Bars Birthday Cake Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Granola Blueberry Cinnamon is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Granola Blueberry Cinnamon takes the lead with only 18.3g of sugar per 100g, whereas Granola Bars Birthday Cake Flavor contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Granola Blueberry Cinnamon offers a protein boost with 16.7g per 100g, outperforming Granola Bars Birthday Cake Flavor in this category.

Frequently Asked Questions

Which is healthier: Protein Granola Blueberry Cinnamon or Granola Bars Birthday Cake Flavor?

Protein Granola Blueberry Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Granola Blueberry Cinnamon vegan?

No, Protein Granola Blueberry Cinnamon is not certified vegan.

What is the calorie difference between Protein Granola Blueberry Cinnamon and Granola Bars Birthday Cake Flavor?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.