Head-to-Head Analysis

Protein Granola Coconut Cacao vs Cheese puffs baked white cheddar gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Granola Coconut Cacao

Protein Granola Coconut Cacao

Not Vegan
VS
Top Pick
Package of Cheese puffs baked white cheddar gluten free

Cheese puffs baked white cheddar gluten free

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
536 kcal
18.3g
Sugars
3.6g
18.3g
Fat
35.7g
16.7g
Protein
7.1g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Granola Coconut Cacao and Cheese puffs baked white cheddar gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Granola Coconut Cacao is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Granola Coconut Cacao contains significantly more sugar (18.3g) compared to the milder Cheese puffs baked white cheddar gluten free (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese puffs baked white cheddar gluten free is undeniably the healthier pick.

Looking to build muscle? Protein Granola Coconut Cacao offers a protein boost with 16.7g per 100g, outperforming Cheese puffs baked white cheddar gluten free in this category.

Frequently Asked Questions

Which is healthier: Protein Granola Coconut Cacao or Cheese puffs baked white cheddar gluten free?

It depends on your goals. Protein Granola Coconut Cacao has 450 calories, while Cheese puffs baked white cheddar gluten free has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola Coconut Cacao vegan?

No, Protein Granola Coconut Cacao is not certified vegan.

What is the calorie difference between Protein Granola Coconut Cacao and Cheese puffs baked white cheddar gluten free?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.