Head-to-Head Analysis

Protein Granola Coconut Cacao vs Dried Mission Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Granola Coconut Cacao

Protein Granola Coconut Cacao

Not Vegan
VS
Package of Dried Mission Figs

Dried Mission Figs

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
262 kcal
18.3g
Sugars
47.6g
18.3g
Fat
0g
16.7g
Protein
2.4g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Protein Granola Coconut Cacao and Dried Mission Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Granola Coconut Cacao is the more energy-dense option here, packing 188 more calories per 100g than Dried Mission Figs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Granola Coconut Cacao takes the lead with only 18.3g of sugar per 100g, whereas Dried Mission Figs contains 47.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Granola Coconut Cacao offers a protein boost with 16.7g per 100g, outperforming Dried Mission Figs in this category.

Frequently Asked Questions

Which is healthier: Protein Granola Coconut Cacao or Dried Mission Figs?

It depends on your goals. Protein Granola Coconut Cacao has 450 calories, while Dried Mission Figs has 262 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola Coconut Cacao vegan?

No, Protein Granola Coconut Cacao is not certified vegan.

What is the calorie difference between Protein Granola Coconut Cacao and Dried Mission Figs?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.