Which is healthier: Protein Granola Maple & Brown Sugar or Unsweetened Plain Organic Cultured Coconut?

It depends on your goals. Protein Granola Maple & Brown Sugar has 419 calories, while Unsweetened Plain Organic Cultured Coconut has 47.1 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola Maple & Brown Sugar vegan?

No, Protein Granola Maple & Brown Sugar is not certified vegan.

What is the calorie difference between Protein Granola Maple & Brown Sugar and Unsweetened Plain Organic Cultured Coconut?

There is a difference of 372 calories per 100g between the two products.

Protein Granola Maple & Brown Sugar vs Unsweetened Plain Organic Cultured Coconut - Nutritional Comparison

When placing Protein Granola Maple & Brown Sugar and Unsweetened Plain Organic Cultured Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Granola Maple & Brown Sugar is the more energy-dense option here, packing 372 more calories per 100g than Unsweetened Plain Organic Cultured Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Granola Maple & Brown Sugar contains significantly more sugar (21g) compared to the milder Unsweetened Plain Organic Cultured Coconut (0.588g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Plain Organic Cultured Coconut is undeniably the healthier pick.

Looking to build muscle? Protein Granola Maple & Brown Sugar offers a protein boost with 19.4g per 100g, outperforming Unsweetened Plain Organic Cultured Coconut in this category.

Protein Granola Maple & Brown Sugar vs Unsweetened Plain Organic Cultured Coconut