Head-to-Head Analysis

Protein Granola ORIGINAL vs La costena pickled jalapeno nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Granola ORIGINAL

Protein Granola ORIGINAL

Not Vegan
VS
Top Pick
Package of La costena pickled jalapeno nacho

La costena pickled jalapeno nacho

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
13 kcal
15g
Sugars
0g
15g
Fat
0.2g
20g
Protein
0.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Granola ORIGINAL and La costena pickled jalapeno nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Granola ORIGINAL is the more energy-dense option here, packing 387 more calories per 100g than La costena pickled jalapeno nacho. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Granola ORIGINAL contains significantly more sugar (15g) compared to the milder La costena pickled jalapeno nacho (0g). If you are monitoring your insulin levels or trying to cut down on sweets, La costena pickled jalapeno nacho is undeniably the healthier pick.

Looking to build muscle? Protein Granola ORIGINAL offers a protein boost with 20g per 100g, outperforming La costena pickled jalapeno nacho in this category.

Frequently Asked Questions

Which is healthier: Protein Granola ORIGINAL or La costena pickled jalapeno nacho?

It depends on your goals. Protein Granola ORIGINAL has 400 calories, while La costena pickled jalapeno nacho has 13 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola ORIGINAL vegan?

No, Protein Granola ORIGINAL is not certified vegan.

What is the calorie difference between Protein Granola ORIGINAL and La costena pickled jalapeno nacho?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.