Head-to-Head Analysis

Protein Granola ORIGINAL vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Granola ORIGINAL

Protein Granola ORIGINAL

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571 kcal
15g
Sugars
3.6g
15g
Fat
50g
20g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein Granola ORIGINAL and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Granola ORIGINAL is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Granola ORIGINAL contains significantly more sugar (15g) compared to the milder Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Granola ORIGINAL or Sliced Almonds?

It depends on your goals. Protein Granola ORIGINAL has 400 calories, while Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Protein Granola ORIGINAL vegan?

No, Protein Granola ORIGINAL is not certified vegan.

What is the calorie difference between Protein Granola ORIGINAL and Sliced Almonds?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.