Protein Granola Peanut Butter vs Karam Karam Masala Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Granola Peanut Butter
Karam Karam Masala Bites
The Verdict: Which is Better?
When placing Protein Granola Peanut Butter and Karam Karam Masala Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Granola Peanut Butter is the more energy-dense option here, packing 450 more calories per 100g than Karam Karam Masala Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Protein Granola Peanut Butter contains significantly more sugar (3.33g) compared to the milder Karam Karam Masala Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Karam Karam Masala Bites is undeniably the healthier pick.
Looking to build muscle? Protein Granola Peanut Butter offers a protein boost with 23.3g per 100g, outperforming Karam Karam Masala Bites in this category.
Frequently Asked Questions
Which is healthier: Protein Granola Peanut Butter or Karam Karam Masala Bites?
It depends on your goals. Protein Granola Peanut Butter has 450 calories, while Karam Karam Masala Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Protein Granola Peanut Butter vegan?
No, Protein Granola Peanut Butter is not certified vegan.
What is the calorie difference between Protein Granola Peanut Butter and Karam Karam Masala Bites?
There is a difference of 450 calories per 100g between the two products.
