Head-to-Head Analysis

Protein Honey almond ancient grains vs Milena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Honey almond ancient grains

Protein Honey almond ancient grains

Not Vegan
VS
Top Pick
Package of Milena

Milena

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
50 kcal
15g
Sugars
10.8g
4.2g
Fat
0g
25g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Protein Honey almond ancient grains and Milena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Honey almond ancient grains is the more energy-dense option here, packing 317 more calories per 100g than Milena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Honey almond ancient grains contains significantly more sugar (15g) compared to the milder Milena (10.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Milena is undeniably the healthier pick.

Looking to build muscle? Protein Honey almond ancient grains offers a protein boost with 25g per 100g, outperforming Milena in this category.

Frequently Asked Questions

Which is healthier: Protein Honey almond ancient grains or Milena?

It depends on your goals. Protein Honey almond ancient grains has 366.6667 calories, while Milena has 50 calories. Check the detailed table above for sugar and fat content.

Is Protein Honey almond ancient grains vegan?

No, Protein Honey almond ancient grains is not certified vegan.

What is the calorie difference between Protein Honey almond ancient grains and Milena?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.