Head-to-Head Analysis

Protein Hummus Snack Pack Roasted Red Pepper vs Jelly stick assorted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Hummus Snack Pack Roasted Red Pepper

Protein Hummus Snack Pack Roasted Red Pepper

Not Vegan
VS
Package of Jelly stick assorted

Jelly stick assorted

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
175 kcal
5.8g
Sugars
25g
13g
Fat
0g
11.5g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Protein Hummus Snack Pack Roasted Red Pepper and Jelly stick assorted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Hummus Snack Pack Roasted Red Pepper is the more energy-dense option here, packing 99 more calories per 100g than Jelly stick assorted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Hummus Snack Pack Roasted Red Pepper takes the lead with only 5.76g of sugar per 100g, whereas Jelly stick assorted contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Hummus Snack Pack Roasted Red Pepper offers a protein boost with 11.5g per 100g, outperforming Jelly stick assorted in this category.

Frequently Asked Questions

Which is healthier: Protein Hummus Snack Pack Roasted Red Pepper or Jelly stick assorted?

It depends on your goals. Protein Hummus Snack Pack Roasted Red Pepper has 274 calories, while Jelly stick assorted has 175 calories. Check the detailed table above for sugar and fat content.

Is Protein Hummus Snack Pack Roasted Red Pepper vegan?

No, Protein Hummus Snack Pack Roasted Red Pepper is not certified vegan.

What is the calorie difference between Protein Hummus Snack Pack Roasted Red Pepper and Jelly stick assorted?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.