Protein Hummus Snack Pack Roasted Red Pepper vs Protein crisp crackers zesty ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Hummus Snack Pack Roasted Red Pepper
Protein crisp crackers zesty ranch
The Verdict: Which is Better?
When placing Protein Hummus Snack Pack Roasted Red Pepper and Protein crisp crackers zesty ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Hummus Snack Pack Roasted Red Pepper is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Hummus Snack Pack Roasted Red Pepper contains significantly more sugar (5.76g) compared to the milder Protein crisp crackers zesty ranch (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein crisp crackers zesty ranch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Hummus Snack Pack Roasted Red Pepper or Protein crisp crackers zesty ranch?
It depends on your goals. Protein Hummus Snack Pack Roasted Red Pepper has 274 calories, while Protein crisp crackers zesty ranch has 400 calories. Check the detailed table above for sugar and fat content.
Is Protein Hummus Snack Pack Roasted Red Pepper vegan?
No, Protein Hummus Snack Pack Roasted Red Pepper is not certified vegan.
What is the calorie difference between Protein Hummus Snack Pack Roasted Red Pepper and Protein crisp crackers zesty ranch?
There is a difference of 126 calories per 100g between the two products.
