Head-to-Head Analysis

Protein Hummus Snack Pack Roasted Red Pepper vs Whales snack crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Hummus Snack Pack Roasted Red Pepper

Protein Hummus Snack Pack Roasted Red Pepper

Not Vegan
VS
Top Pick
Package of Whales snack crackers

Whales snack crackers

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
466.7 kcal
5.8g
Sugars
0g
13g
Fat
16.7g
11.5g
Protein
10g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Protein Hummus Snack Pack Roasted Red Pepper and Whales snack crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Hummus Snack Pack Roasted Red Pepper is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Hummus Snack Pack Roasted Red Pepper contains significantly more sugar (5.76g) compared to the milder Whales snack crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whales snack crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Protein Hummus Snack Pack Roasted Red Pepper or Whales snack crackers?

It depends on your goals. Protein Hummus Snack Pack Roasted Red Pepper has 274 calories, while Whales snack crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Protein Hummus Snack Pack Roasted Red Pepper vegan?

No, Protein Hummus Snack Pack Roasted Red Pepper is not certified vegan.

What is the calorie difference between Protein Hummus Snack Pack Roasted Red Pepper and Whales snack crackers?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.