Protein Ice Cream Bar vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Ice Cream Bar
Chocolate Brownie
The Verdict: Which is Better?
When placing Protein Ice Cream Bar and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Ice Cream Bar is the more energy-dense option here, packing 2 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Ice Cream Bar takes the lead with only 5.1g of sugar per 100g, whereas Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Ice Cream Bar offers a protein boost with 17g per 100g, outperforming Chocolate Brownie in this category.
Frequently Asked Questions
Which is healthier: Protein Ice Cream Bar or Chocolate Brownie?
It depends on your goals. Protein Ice Cream Bar has 370 calories, while Chocolate Brownie has 368 calories. Check the detailed table above for sugar and fat content.
Is Protein Ice Cream Bar vegan?
No, Protein Ice Cream Bar is not certified vegan.
What is the calorie difference between Protein Ice Cream Bar and Chocolate Brownie?
There is a difference of 2 calories per 100g between the two products.
