Head-to-Head Analysis

Protein Ice Cream Bar vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Ice Cream Bar

Protein Ice Cream Bar

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
300 kcal
5.1g
Sugars
56.7g
23g
Fat
0g
17g
Protein
3.3g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Protein Ice Cream Bar and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Ice Cream Bar is the more energy-dense option here, packing 70 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Protein Ice Cream Bar takes the lead with only 5.1g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Ice Cream Bar offers a protein boost with 17g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Protein Ice Cream Bar or Mini Marshmallows?

It depends on your goals. Protein Ice Cream Bar has 370 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is Protein Ice Cream Bar vegan?

No, Protein Ice Cream Bar is not certified vegan.

What is the calorie difference between Protein Ice Cream Bar and Mini Marshmallows?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.