Head-to-Head Analysis

Protein Iced Coffee vs Breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Iced Coffee

Protein Iced Coffee

Not Vegan
VS
Package of Breakfast cereal

Breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
439 kcal
3.1g
Sugars
29.3g
7.8g
Fat
12.2g
62.5g
Protein
4.9g
2g
Salt
1g

The Verdict: Which is Better?

When placing Protein Iced Coffee and Breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Iced Coffee is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Iced Coffee takes the lead with only 3.12g of sugar per 100g, whereas Breakfast cereal contains 29.268292682927g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Iced Coffee offers a protein boost with 62.5g per 100g, outperforming Breakfast cereal in this category.

Frequently Asked Questions

Which is healthier: Protein Iced Coffee or Breakfast cereal?

Protein Iced Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Iced Coffee vegan?

No, Protein Iced Coffee is not certified vegan.

What is the calorie difference between Protein Iced Coffee and Breakfast cereal?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.