Head-to-Head Analysis

Protein Iced Coffee vs Peanut butter fudge cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Iced Coffee

Protein Iced Coffee

Not Vegan
VS
Package of Peanut butter fudge cookies

Peanut butter fudge cookies

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
517 kcal
4g
Sugars
37.9g
6.3g
Fat
27.6g
70g
Protein
3.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Iced Coffee and Peanut butter fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Iced Coffee is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Iced Coffee takes the lead with only 4g of sugar per 100g, whereas Peanut butter fudge cookies contains 37.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Iced Coffee offers a protein boost with 70g per 100g, outperforming Peanut butter fudge cookies in this category.

Frequently Asked Questions

Which is healthier: Protein Iced Coffee or Peanut butter fudge cookies?

Protein Iced Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Iced Coffee vegan?

No, Protein Iced Coffee is not certified vegan.

What is the calorie difference between Protein Iced Coffee and Peanut butter fudge cookies?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.