Head-to-Head Analysis

Protein Iced Tea BlackBerry Hibiscus vs Extra Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Iced Tea BlackBerry Hibiscus

Protein Iced Tea BlackBerry Hibiscus

Not Vegan
VS
Top Pick
Package of Extra Spearmint

Extra Spearmint

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
71.4g
Protein
0g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Protein Iced Tea BlackBerry Hibiscus and Extra Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Iced Tea BlackBerry Hibiscus is the more energy-dense option here, packing 333 more calories per 100g than Extra Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Protein Iced Tea BlackBerry Hibiscus offers a protein boost with 71.4g per 100g, outperforming Extra Spearmint in this category.

Frequently Asked Questions

Which is healthier: Protein Iced Tea BlackBerry Hibiscus or Extra Spearmint?

It depends on your goals. Protein Iced Tea BlackBerry Hibiscus has 333 calories, while Extra Spearmint has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Iced Tea BlackBerry Hibiscus vegan?

No, Protein Iced Tea BlackBerry Hibiscus is not certified vegan.

What is the calorie difference between Protein Iced Tea BlackBerry Hibiscus and Extra Spearmint?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.