Head-to-Head Analysis

Protein Iced Tea BlackBerry Hibiscus vs Extra toasty Cheez-it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Iced Tea BlackBerry Hibiscus

Protein Iced Tea BlackBerry Hibiscus

Not Vegan
VS
Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
71.4g
Protein
10.7g
3.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Protein Iced Tea BlackBerry Hibiscus and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Iced Tea BlackBerry Hibiscus is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Protein Iced Tea BlackBerry Hibiscus offers a protein boost with 71.4g per 100g, outperforming Extra toasty Cheez-it in this category.

Frequently Asked Questions

Which is healthier: Protein Iced Tea BlackBerry Hibiscus or Extra toasty Cheez-it?

It depends on your goals. Protein Iced Tea BlackBerry Hibiscus has 333 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Iced Tea BlackBerry Hibiscus vegan?

No, Protein Iced Tea BlackBerry Hibiscus is not certified vegan.

What is the calorie difference between Protein Iced Tea BlackBerry Hibiscus and Extra toasty Cheez-it?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.