Head-to-Head Analysis

Protein Instant Iced Coffee W Water vs Ginger Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Instant Iced Coffee W Water

Protein Instant Iced Coffee W Water

Not Vegan
VS
Package of Ginger Snaps

Ginger Snaps

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
438 kcal
0g
Sugars
34.4g
0g
Fat
12.5g
41.7g
Protein
6.3g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Protein Instant Iced Coffee W Water and Ginger Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Instant Iced Coffee W Water is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Instant Iced Coffee W Water takes the lead with only 0g of sugar per 100g, whereas Ginger Snaps contains 34.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Instant Iced Coffee W Water offers a protein boost with 41.7g per 100g, outperforming Ginger Snaps in this category.

Frequently Asked Questions

Which is healthier: Protein Instant Iced Coffee W Water or Ginger Snaps?

Protein Instant Iced Coffee W Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Instant Iced Coffee W Water vegan?

No, Protein Instant Iced Coffee W Water is not certified vegan.

What is the calorie difference between Protein Instant Iced Coffee W Water and Ginger Snaps?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.