Head-to-Head Analysis

Protein Instant Latte vs Original Guacachip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Instant Latte

Protein Instant Latte

Not Vegan
VS
Top Pick
Package of Original Guacachip

Original Guacachip

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
15g
Sugars
3.6g
32.5g
Fat
25g
25g
Protein
7.1g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Protein Instant Latte and Original Guacachip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Instant Latte is the more energy-dense option here, packing 0 more calories per 100g than Original Guacachip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Instant Latte contains significantly more sugar (15g) compared to the milder Original Guacachip (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Guacachip is undeniably the healthier pick.

Looking to build muscle? Protein Instant Latte offers a protein boost with 25g per 100g, outperforming Original Guacachip in this category.

Frequently Asked Questions

Which is healthier: Protein Instant Latte or Original Guacachip?

It depends on your goals. Protein Instant Latte has 500 calories, while Original Guacachip has 500 calories. Check the detailed table above for sugar and fat content.

Is Protein Instant Latte vegan?

No, Protein Instant Latte is not certified vegan.

What is the calorie difference between Protein Instant Latte and Original Guacachip?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.