Head-to-Head Analysis

Protein Instant Oatmeal vs Love & Happiness Blood Orange & Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Instant Oatmeal

Protein Instant Oatmeal

Not Vegan
VS
Top Pick
Package of Love & Happiness Blood Orange & Raspberry

Love & Happiness Blood Orange & Raspberry

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
0 kcal
10g
Sugars
0g
6g
Fat
0g
20g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein Instant Oatmeal and Love & Happiness Blood Orange & Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Instant Oatmeal is the more energy-dense option here, packing 360 more calories per 100g than Love & Happiness Blood Orange & Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Instant Oatmeal contains significantly more sugar (10g) compared to the milder Love & Happiness Blood Orange & Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Love & Happiness Blood Orange & Raspberry is undeniably the healthier pick.

Looking to build muscle? Protein Instant Oatmeal offers a protein boost with 20g per 100g, outperforming Love & Happiness Blood Orange & Raspberry in this category.

Frequently Asked Questions

Which is healthier: Protein Instant Oatmeal or Love & Happiness Blood Orange & Raspberry?

It depends on your goals. Protein Instant Oatmeal has 360 calories, while Love & Happiness Blood Orange & Raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Instant Oatmeal vegan?

No, Protein Instant Oatmeal is not certified vegan.

What is the calorie difference between Protein Instant Oatmeal and Love & Happiness Blood Orange & Raspberry?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.