Head-to-Head Analysis

Protein Instant Oatmeal, Apples & Cinnamon vs Iced Sugar Cookie w/ Sprinkles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Instant Oatmeal, Apples & Cinnamon

Protein Instant Oatmeal, Apples & Cinnamon

Not Vegan
VS
Package of Iced Sugar Cookie w/ Sprinkles

Iced Sugar Cookie w/ Sprinkles

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
451 kcal
23.1g
Sugars
43.7g
3.9g
Fat
19.7g
19.2g
Protein
2.8g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Protein Instant Oatmeal, Apples & Cinnamon and Iced Sugar Cookie w/ Sprinkles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Instant Oatmeal, Apples & Cinnamon is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Instant Oatmeal, Apples & Cinnamon takes the lead with only 23.1g of sugar per 100g, whereas Iced Sugar Cookie w/ Sprinkles contains 43.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Protein Instant Oatmeal, Apples & Cinnamon offers a protein boost with 19.2g per 100g, outperforming Iced Sugar Cookie w/ Sprinkles in this category.

Frequently Asked Questions

Which is healthier: Protein Instant Oatmeal, Apples & Cinnamon or Iced Sugar Cookie w/ Sprinkles?

Protein Instant Oatmeal, Apples & Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Instant Oatmeal, Apples & Cinnamon vegan?

No, Protein Instant Oatmeal, Apples & Cinnamon is not certified vegan.

What is the calorie difference between Protein Instant Oatmeal, Apples & Cinnamon and Iced Sugar Cookie w/ Sprinkles?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.