PROTEIN INSTANT OATMEAL CRANBERRY ALMOND vs Natural Brown Long Grain Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PROTEIN INSTANT OATMEAL CRANBERRY ALMOND
Natural Brown Long Grain Rice
The Verdict: Which is Better?
When placing PROTEIN INSTANT OATMEAL CRANBERRY ALMOND and Natural Brown Long Grain Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PROTEIN INSTANT OATMEAL CRANBERRY ALMOND is the more energy-dense option here, packing 14 more calories per 100g than Natural Brown Long Grain Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PROTEIN INSTANT OATMEAL CRANBERRY ALMOND contains significantly more sugar (19.4g) compared to the milder Natural Brown Long Grain Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Brown Long Grain Rice is undeniably the healthier pick.
Looking to build muscle? PROTEIN INSTANT OATMEAL CRANBERRY ALMOND offers a protein boost with 19.4g per 100g, outperforming Natural Brown Long Grain Rice in this category.
Frequently Asked Questions
Which is healthier: PROTEIN INSTANT OATMEAL CRANBERRY ALMOND or Natural Brown Long Grain Rice?
It depends on your goals. PROTEIN INSTANT OATMEAL CRANBERRY ALMOND has 371 calories, while Natural Brown Long Grain Rice has 357 calories. Check the detailed table above for sugar and fat content.
Is PROTEIN INSTANT OATMEAL CRANBERRY ALMOND vegan?
No, PROTEIN INSTANT OATMEAL CRANBERRY ALMOND is not certified vegan.
What is the calorie difference between PROTEIN INSTANT OATMEAL CRANBERRY ALMOND and Natural Brown Long Grain Rice?
There is a difference of 14 calories per 100g between the two products.
