Protein Isolate vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Isolate
Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Protein Isolate and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Isolate is the more energy-dense option here, packing 109 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Protein Isolate offers a protein boost with 70.6g per 100g, outperforming Organic Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: Protein Isolate or Organic Pumpkin Seeds?
It depends on your goals. Protein Isolate has 279 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Protein Isolate vegan?
No, Protein Isolate is not certified vegan.
What is the calorie difference between Protein Isolate and Organic Pumpkin Seeds?
There is a difference of 109 calories per 100g between the two products.
