Protein Lifestyle Green Goddess Salmon Pasta vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Lifestyle Green Goddess Salmon Pasta
Cheez-It Original
The Verdict: Which is Better?
When placing Protein Lifestyle Green Goddess Salmon Pasta and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Lifestyle Green Goddess Salmon Pasta is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Protein Lifestyle Green Goddess Salmon Pasta contains significantly more sugar (1.76g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Protein Lifestyle Green Goddess Salmon Pasta or Cheez-It Original?
It depends on your goals. Protein Lifestyle Green Goddess Salmon Pasta has 156 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Protein Lifestyle Green Goddess Salmon Pasta vegan?
No, Protein Lifestyle Green Goddess Salmon Pasta is not certified vegan.
What is the calorie difference between Protein Lifestyle Green Goddess Salmon Pasta and Cheez-It Original?
There is a difference of 344 calories per 100g between the two products.
