Head-to-Head Analysis

Protein Mashed vs Organic Teether Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Mashed

Protein Mashed

Not Vegan
VS
Top Pick
Package of Organic Teether Crackers

Organic Teether Crackers

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
0 kcal
1.4g
Sugars
0g
2.1g
Fat
0g
4.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Protein Mashed and Organic Teether Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Mashed is the more energy-dense option here, packing 93 more calories per 100g than Organic Teether Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Mashed contains significantly more sugar (1.43g) compared to the milder Organic Teether Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Teether Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Mashed offers a protein boost with 4.29g per 100g, outperforming Organic Teether Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Mashed or Organic Teether Crackers?

It depends on your goals. Protein Mashed has 92.9 calories, while Organic Teether Crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Mashed vegan?

No, Protein Mashed is not certified vegan.

What is the calorie difference between Protein Mashed and Organic Teether Crackers?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.