Head-to-Head Analysis

Protein Max vs Air Popped White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Max

Protein Max

Not Vegan
VS
Top Pick
Package of Air Popped White Cheddar Popcorn

Air Popped White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
536 kcal
32.3g
Sugars
7.1g
21g
Fat
28.6g
32.3g
Protein
7.1g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Protein Max and Air Popped White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Max is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Max contains significantly more sugar (32.3g) compared to the milder Air Popped White Cheddar Popcorn (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Popped White Cheddar Popcorn is undeniably the healthier pick.

Looking to build muscle? Protein Max offers a protein boost with 32.3g per 100g, outperforming Air Popped White Cheddar Popcorn in this category.

Frequently Asked Questions

Which is healthier: Protein Max or Air Popped White Cheddar Popcorn?

It depends on your goals. Protein Max has 387 calories, while Air Popped White Cheddar Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Protein Max vegan?

No, Protein Max is not certified vegan.

What is the calorie difference between Protein Max and Air Popped White Cheddar Popcorn?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.