Head-to-Head Analysis

Protein Max vs Planters Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Max

Protein Max

Not Vegan
VS
Top Pick
Package of Planters Honey Roasted Peanuts

Planters Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
571.4 kcal
32.3g
Sugars
10.7g
21g
Fat
46.4g
32.3g
Protein
25g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Protein Max and Planters Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Max is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Max contains significantly more sugar (32.3g) compared to the milder Planters Honey Roasted Peanuts (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Honey Roasted Peanuts is undeniably the healthier pick.

Looking to build muscle? Protein Max offers a protein boost with 32.3g per 100g, outperforming Planters Honey Roasted Peanuts in this category.

Frequently Asked Questions

Which is healthier: Protein Max or Planters Honey Roasted Peanuts?

It depends on your goals. Protein Max has 387 calories, while Planters Honey Roasted Peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Protein Max vegan?

No, Protein Max is not certified vegan.

What is the calorie difference between Protein Max and Planters Honey Roasted Peanuts?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.