Head-to-Head Analysis

Protein Max vs sour cream & onion chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Max

Protein Max

Not Vegan
VS
Top Pick
Package of sour cream & onion chips

sour cream & onion chips

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
0 kcal
32.3g
Sugars
0g
21g
Fat
0g
32.3g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Protein Max and sour cream & onion chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Max is the more energy-dense option here, packing 387 more calories per 100g than sour cream & onion chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Max contains significantly more sugar (32.3g) compared to the milder sour cream & onion chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, sour cream & onion chips is undeniably the healthier pick.

Looking to build muscle? Protein Max offers a protein boost with 32.3g per 100g, outperforming sour cream & onion chips in this category.

Frequently Asked Questions

Which is healthier: Protein Max or sour cream & onion chips?

It depends on your goals. Protein Max has 387 calories, while sour cream & onion chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Protein Max vegan?

No, Protein Max is not certified vegan.

What is the calorie difference between Protein Max and sour cream & onion chips?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.