Protein Meal Advance Bar vs Protein Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Meal Advance Bar
Protein Brownie
The Verdict: Which is Better?
When placing Protein Meal Advance Bar and Protein Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Protein Meal Advance Bar is the more energy-dense option here, packing 27 more calories per 100g than Protein Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Protein Meal Advance Bar takes the lead with only 2.08g of sugar per 100g, whereas Protein Brownie contains 18.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Meal Advance Bar offers a protein boost with 35.4g per 100g, outperforming Protein Brownie in this category.
Frequently Asked Questions
Which is healthier: Protein Meal Advance Bar or Protein Brownie?
It depends on your goals. Protein Meal Advance Bar has 396 calories, while Protein Brownie has 369 calories. Check the detailed table above for sugar and fat content.
Is Protein Meal Advance Bar vegan?
No, Protein Meal Advance Bar is not certified vegan.
What is the calorie difference between Protein Meal Advance Bar and Protein Brownie?
There is a difference of 27 calories per 100g between the two products.
