Head-to-Head Analysis

Protein Meal Bars vs Sea Salt Pita Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Meal Bars

Protein Meal Bars

Not Vegan
VS
Top Pick
Package of Sea Salt Pita Crackers

Sea Salt Pita Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
20g
Sugars
0g
13.3g
Fat
13.3g
26.7g
Protein
13.3g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Protein Meal Bars and Sea Salt Pita Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Meal Bars is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Meal Bars contains significantly more sugar (20g) compared to the milder Sea Salt Pita Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pita Crackers is undeniably the healthier pick.

Looking to build muscle? Protein Meal Bars offers a protein boost with 26.7g per 100g, outperforming Sea Salt Pita Crackers in this category.

Frequently Asked Questions

Which is healthier: Protein Meal Bars or Sea Salt Pita Crackers?

It depends on your goals. Protein Meal Bars has 400 calories, while Sea Salt Pita Crackers has 466.67 calories. Check the detailed table above for sugar and fat content.

Is Protein Meal Bars vegan?

No, Protein Meal Bars is not certified vegan.

What is the calorie difference between Protein Meal Bars and Sea Salt Pita Crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.