Protein Milkshake vs Egg roll candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Protein Milkshake
Egg roll candy
The Verdict: Which is Better?
When placing Protein Milkshake and Egg roll candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Protein Milkshake is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Protein Milkshake takes the lead with only 0.483g of sugar per 100g, whereas Egg roll candy contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Protein Milkshake offers a protein boost with 10.9g per 100g, outperforming Egg roll candy in this category.
Frequently Asked Questions
Which is healthier: Protein Milkshake or Egg roll candy?
Protein Milkshake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Protein Milkshake vegan?
No, Protein Milkshake is not certified vegan.
What is the calorie difference between Protein Milkshake and Egg roll candy?
There is a difference of 364 calories per 100g between the two products.
