Protein mini muffins Chocolate Fudge vs Wonderful Pistachios Chili Roasted No Shells

When placing Protein mini muffins Chocolate Fudge and Wonderful Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein mini muffins Chocolate Fudge is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein mini muffins Chocolate Fudge contains significantly more sugar (27.8g) compared to the milder Wonderful Pistachios Chili Roasted No Shells (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Wonderful Pistachios Chili Roasted No Shells is undeniably the healthier pick.

Looking to build muscle? Protein mini muffins Chocolate Fudge offers a protein boost with 41.7g per 100g, outperforming Wonderful Pistachios Chili Roasted No Shells in this category.