Head-to-Head Analysis

Protein Minis Pancakes Buttermilk Vanilla vs Flapjack and Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Minis Pancakes Buttermilk Vanilla

Protein Minis Pancakes Buttermilk Vanilla

Not Vegan
VS
Package of Flapjack and Waffle Mix

Flapjack and Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
358 kcal
14.6g
Sugars
17g
6.3g
Fat
3.8g
14.6g
Protein
26.4g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Protein Minis Pancakes Buttermilk Vanilla and Flapjack and Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Minis Pancakes Buttermilk Vanilla is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Minis Pancakes Buttermilk Vanilla takes the lead with only 14.6g of sugar per 100g, whereas Flapjack and Waffle Mix contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Minis Pancakes Buttermilk Vanilla or Flapjack and Waffle Mix?

Protein Minis Pancakes Buttermilk Vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Minis Pancakes Buttermilk Vanilla vegan?

No, Protein Minis Pancakes Buttermilk Vanilla is not certified vegan.

What is the calorie difference between Protein Minis Pancakes Buttermilk Vanilla and Flapjack and Waffle Mix?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.