Head-to-Head Analysis

Protein Mix vs Caramel Cashew Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein Mix

Protein Mix

Not Vegan
VS
Package of Caramel Cashew Trail Mix

Caramel Cashew Trail Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
1660 kcal
17.5g
Sugars
87.9g
37.5g
Fat
107g
17.5g
Protein
48.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Protein Mix and Caramel Cashew Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Mix is the clear winner. With 1160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein Mix takes the lead with only 17.5g of sugar per 100g, whereas Caramel Cashew Trail Mix contains 87.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein Mix or Caramel Cashew Trail Mix?

Protein Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein Mix vegan?

No, Protein Mix is not certified vegan.

What is the calorie difference between Protein Mix and Caramel Cashew Trail Mix?

There is a difference of 1160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.