Head-to-Head Analysis

Protein mixed berry vs Mini croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Protein mixed berry

Protein mixed berry

Not Vegan
VS
Package of Mini croissants

Mini croissants

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
375 kcal
0g
Sugars
8.3g
0g
Fat
20.8g
0g
Protein
6.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Protein mixed berry and Mini croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein mixed berry is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Protein mixed berry takes the lead with only 0g of sugar per 100g, whereas Mini croissants contains 8.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Protein mixed berry or Mini croissants?

Protein mixed berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Protein mixed berry vegan?

No, Protein mixed berry is not certified vegan.

What is the calorie difference between Protein mixed berry and Mini croissants?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.