Head-to-Head Analysis

Protein Mixed Berry Chewy Bars vs Dare, breton, sesame cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Mixed Berry Chewy Bars

Protein Mixed Berry Chewy Bars

Not Vegan
VS
Top Pick
Package of Dare, breton, sesame cracker

Dare, breton, sesame cracker

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
450 kcal
22.5g
Sugars
7.1g
22.5g
Fat
21.4g
25g
Protein
14.3g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Protein Mixed Berry Chewy Bars and Dare, breton, sesame cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Mixed Berry Chewy Bars is the more energy-dense option here, packing 0 more calories per 100g than Dare, breton, sesame cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Mixed Berry Chewy Bars contains significantly more sugar (22.5g) compared to the milder Dare, breton, sesame cracker (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dare, breton, sesame cracker is undeniably the healthier pick.

Looking to build muscle? Protein Mixed Berry Chewy Bars offers a protein boost with 25g per 100g, outperforming Dare, breton, sesame cracker in this category.

Frequently Asked Questions

Which is healthier: Protein Mixed Berry Chewy Bars or Dare, breton, sesame cracker?

It depends on your goals. Protein Mixed Berry Chewy Bars has 450 calories, while Dare, breton, sesame cracker has 450 calories. Check the detailed table above for sugar and fat content.

Is Protein Mixed Berry Chewy Bars vegan?

No, Protein Mixed Berry Chewy Bars is not certified vegan.

What is the calorie difference between Protein Mixed Berry Chewy Bars and Dare, breton, sesame cracker?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.