Head-to-Head Analysis

Protein Muffin Mix Blueberry vs Snaps Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Muffin Mix Blueberry

Protein Muffin Mix Blueberry

Not Vegan
VS
Top Pick
Package of Snaps Pretzels

Snaps Pretzels

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
392.9 kcal
36.8g
Sugars
3.6g
3.5g
Fat
3.6g
19.3g
Protein
10.7g
1.4g
Salt
2.8g

The Verdict: Which is Better?

When placing Protein Muffin Mix Blueberry and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Protein Muffin Mix Blueberry is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Protein Muffin Mix Blueberry contains significantly more sugar (36.8g) compared to the milder Snaps Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Snaps Pretzels is undeniably the healthier pick.

Looking to build muscle? Protein Muffin Mix Blueberry offers a protein boost with 19.3g per 100g, outperforming Snaps Pretzels in this category.

Frequently Asked Questions

Which is healthier: Protein Muffin Mix Blueberry or Snaps Pretzels?

It depends on your goals. Protein Muffin Mix Blueberry has 368 calories, while Snaps Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Protein Muffin Mix Blueberry vegan?

No, Protein Muffin Mix Blueberry is not certified vegan.

What is the calorie difference between Protein Muffin Mix Blueberry and Snaps Pretzels?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.