Head-to-Head Analysis

Protein Nom Noms vs Gummi Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Protein Nom Noms

Protein Nom Noms

Not Vegan
VS
Top Pick
Package of Gummi Worms

Gummi Worms

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
90 kcal
40g
Sugars
15g
33.3g
Fat
0g
16.7g
Protein
2g
0.4g
Salt
112.5g

The Verdict: Which is Better?

When placing Protein Nom Noms and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Protein Nom Noms is the more energy-dense option here, packing 443 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Protein Nom Noms contains significantly more sugar (40g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.

Looking to build muscle? Protein Nom Noms offers a protein boost with 16.7g per 100g, outperforming Gummi Worms in this category.

Frequently Asked Questions

Which is healthier: Protein Nom Noms or Gummi Worms?

It depends on your goals. Protein Nom Noms has 533 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.

Is Protein Nom Noms vegan?

No, Protein Nom Noms is not certified vegan.

What is the calorie difference between Protein Nom Noms and Gummi Worms?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.